Living The Questions Podcast
Living the Questions with Courtney Koester
What Power Do I Hold and How Do I Intend to Use It? A Conversation with Althea Seloover
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What Power Do I Hold and How Do I Intend to Use It? A Conversation with Althea Seloover

What does it really mean to be in right relationship with your power? In this expansive and heartfelt conversation, Althea Seloover invites us into the depths of that question, offering wisdom rooted in lived experience, recovery, and deep care for humanity. We explore how power can be reclaimed through rest, how self-care becomes a radical act of resistance, and what it means to move at a human pace in a world that constantly demands more. From redefining words like “work,” “sin,” and “justice” to mapping the internal landscapes of burnout, healing, and congruence, Althea’s insights challenge and nourish. This is a conversation about capacity, compassion, and choosing presence over performance — for yourself, for others, and for the collective. If you're longing for clarity, groundedness, and/or a deeper sense of integrity in how you live and lead, this episode is a soulful companion.

Althea Riana Olds Seloover is a poet, a relational map-maker, a story teller, an advocate & abolitionist, an investigator, a teacher, an entrepreneur, a creative thinker, a hope holder, a griever, a dreamer, and a friend. She does prisoner liberation, self-parenting & life history investigation work in the world. You can find her on Instagram @altheais, on Substack altheaspinningon.substack.com, at disobedientgoods.com slinging stickers, and locally in Eugene, Oregon.

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Ready to take these conversations deeper?

Living the Questions isn’t just about exploring big ideas — it’s about living them. If you’re craving a space to untangle what’s true for you, witness + relate differently with old patterns, and step into a more aligned, embodied way of being, my Rehumanizing YOU coaching offerings might be your next step.

This is a space for deep inquiry, integration, and transformation — where we invite curiosity to become clarity and insight to alchemize into action.

Curious? Let’s explore together: ⁠⁠⁠https://www.ckoesterinspired.com/coaching-offerings⁠⁠⁠

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Things I Genuinely Love — Affiliate & Community Spotlights:

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